⬅️  One Line Summaries - Summer 2022 ➡️  
- Pay Attention:
Pay attention on purpose with intention.
 
- Cat Backwards:
When something significant happens “walk the cat backwards” to see what might have precipitated it.
 
- Chew Longer:
Take time to thoroughly chew food for better digestion and health.
 
- Do Pomodoros Daily:
Do at least one pomodoro every day.
 
- SPIRE:
Use the acronym SPIRE to guide my Spiritual, Physical, Intellectual, Relational, and Emotional behaviors.
 
- All Present:
All present and accounted for with a place for everything and everything in its place.
 
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