see also→My Spring Commandments 2022

 ⬅️  One Line Summaries - Spring 2022 ➡️  

• Behaviors: Focus on healthy, beneficial , and meaningful interactions.
• Labor: Use “labor” as the cue word trigger for getting out of bed.
• Hydration: Drink only the quantity of water that your body can efficiently process which is about 4 ounces at a time.
• Anxiety to Excited: Reframe anxiety as excitement for better results.
• Good Luck: Follow thru for good luck.

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