Fall'23-one-line

WOOP Method: Use the WOOP 4 step method to clarify your (W)ish, see and feel the beneficial (O)utcomes while envisioning your (O)bsticles and then executing a (P)lan to overcome those obstacles.
Learning Techniques: To learn smarter, aim high, cram to prime, stay attentive and active, revise, revise, revise and use resources wisely.
7 Relationship Skills: Notice bids for attention, quiz frequently, express gratitude, give admiration, over-communicate, hug and touch, and do together activities.
Improv Skills: Always agree, say “Yes, and…”, aim to be truthful, there are no mistakes, and commit fully to taking risks.
Be Happier: Change miswantings, connect socially, be other-oriented, focus on the blessings, and do physical movement.